SHOW INTRODUCTION:

If you’ve ever wanted more time in your day, then do we have the Make Time show for you!

Today I’ll be talking with John Zeratsky, the best-selling co-author of Sprint, along with Jake Knapp, and the co-author of a new favorite book on time, Make Time.

And that’s just what I want to talk with him about today, about how to bulldoze your calendar, and Focus on What Matters Every Day

LISTEN TO THE PODCAST BELOW:

OR WATCH THE VIDEO:

BOOKS BY JOHN ZERATSKY:

     

MORE ON JOHN ZERATSKY:

John Zeratsky was a designer in the tech industry who became obsessed with the idea of redesigning time. He is the bestselling author of Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days and Make Time: How to Focus on What Matters Every Day.

SHOW NOTES:

John Zeratsky Online: Website| Twitter

Key Topics:

  • How did John start working with Google and YouTube?
  • How did he begin his own time experiments?
  • What are infinity pools and how do they suck away your time?
  • What’s the busy bandwagon and how does it affect our time?
  • What does it mean most of our time is spent in “default”?
  • What’s the difference between being productive and doing the most important work?
  • How do we handle our email on our smart phones?
  • What’s a distraction free iPhone?
  • What is a design sprint and how does it help us get things done?
  • What’s a high priority goal?
  • What’s it mean to start one’s day with a high priority goal?
  • What are the four steps to find and make more time in your day?
  • What’s it mean to highlight?
  • What does it mean to laser, and how does it help us beat distraction?
  • How do we use the body to recharge the brain?
  • What’s it mean to reflect to adjust and improve our system?
  • How is perfectionism a distraction?
  • How do we choose what to focus on first?
  • What’s the danger with to-do lists?
  • Can becoming a morning-person change your life?
  • How can timers transform our day?
  • What’s a time timer timetimer.com?
  • To Find out more visit: maketimebook.com

Related Podcasts:

INSPIRE #659: HOW TO GET THE MOST OUT OF LIFE THROUGH THE ART OF STOPPING TIME! + Guided Meditation (Dr. Pedram Shojai, “The Art Of Stopping Time”)

INSPIRE #809: THE LIFE CHANGING POWER OF FORGIVENESS! + Guided Meditation! (Gary Renard, “The Lifetimes When Jesus And Buddha Knew Each Other

SUPPORT INSPIRE NATION:

Help keep the show going! Every time you shop at Amazon through the link below, we earn a small affiliate commission at no extra cost to you.

CLICK. SHOP. SUPPORT US. INS

Or please consider making a donation through PayPal.




Thank You for being a part of this amazing movement!

SHINE BRIGHT!

Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, we will earn a commission if you decide to make a purchase. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.