If you’ve ever wanted more time in your day, or to simply keep time from flying by, then do we have The Art of Stopping Time show for you.
Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of a fantastic new book for putting the pause back in life, The Art of Stopping Time: Practical Mindfulness for Busy People.
And that’s just what I want to talk with him about–how to wake up to your full potential by making the most of the time you have.
LISTEN TO THE PODCAST BELOW:
BOOKS BY DR. PEDRAM SHOJAI: