SHOW INTRODUCTION:
Today I’ll be talking with Todd Herman, high-performance coach, mental game strategist, and the author of a brilliant book on transforming your life that I enjoyed so much I found myself saying “God I love this book”, The Alter Ego.
And that’s just what I want to talk with him about today, the power of secret identities to transform your life.
LISTEN TO THE PODCAST BELOW:
OR WATCH THE VIDEO:
BOOKS BY TODD HERMAN:
The Alter Ego Effect: The Power of Secret Identities to Transform Your Life (Hardcover)
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MORE ON TODD HERMAN:
Todd Herman has been entrenched in the world of elite performers working with the highest achievers in sports and business for over two decades.
Named by the Boston Herald as a “Training Superstar”, Todd has been featured on the Today Show, Sky News, Inc Magazine, CBS and Business Insider, among others.
Originally from Alberta, Canada where he grew up on a large farm and ranch and developed a healthy dislike of chicken coops, Todd now lives in New York City with his wife and three young children and is currently the world’s worst ukulele player.
Key Topics:
- How did sports become Todd Herman’s refuge?
- What did he learn from challenging his older brothers?
- What did his coach teach him that he carried with him into mental training?
- What does Chief Sitting Bull have to do with creating an alter-ego?
- What’s an alter-ego and what’s a trapped self?
- What can we learn from standing in other people’s shoes?
- How can an alter-ego help empower us?
- What can we learn from Beyonce Knowles and her alter-ego “Sasha Fierce”?
- How do we activate our heroic self?
- What’s the ordinary vs. the extraordinary world?
- How do we learn how to play in the extraordinary world?
- What’s a moment of impact?
- How do we pull out our inner-enemy from the shadows?
- How do we choose our alter-ego?
- What’s a circular bullying conversation and why is it so dangerous?
- What’s the power of giving your “enemy” a name?
- What’s the importance of suspending disbelief?
- What’s the importance of knowing your why?
- How do we build our superpowers?
- What’s the power of a totem?
- What’s the power of a Tic Tac?
- To Find Out More Visit ToddHerman.me and www.AlterEgoEffect.com
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