SHOW INTRODUCTION:
Turn your stress into peace, your madness, into manifestation :O)
If you’re feeling stressed, you’re not alone — but there are ways to simply and easily turn it around – and use your stress to your benefit!
In this interview you’ll learn:
1. The latest affirmation techniques
2. A pranayama breath to bring you “home” fast
3. How to call on Nature for everything you need!
My guest Emily Fletcher takes us through a STEP-BY-STEP process of identifying the root of our STRESS. HOW we can find the SOLUTION and what we can do to IMPROVE our lives going forward – and in a much easier way than you’ve likely ever heard of before!
Emily Fletcher is regarded as the leading expert in meditation for high performance, the founder of Ziva Meditation and author of Stress Less, Accomplish More: Meditation for Extraordinary Performance.
This episode is JAM PACKED with the steps you can take TODAY to rid yourself of stress, purify your thought process, and MANIFEST MORE; exactly where you’re at RIGHT NOW.
It’s not just what we’re saying to the world, it’s just as much of what we’re ASKING ourselves.
LISTEN TO THE PODCAST BELOW:
OR WATCH THE VIDEO:
EMILY FLETCHER’S BOOK:
MORE ON EMILY FLETCHER:
Emily Fletcher is regarded as the leading expert in meditation for high performance. She is the founder of Ziva Meditation and the creator of The Ziva Technique.
Before founding Ziva in 2011, Emily was a Broadway performer for 10 years, but she ultimately left the stage to pursue meditation teacher training after experiencing the profound physical and emotional benefits of meditation.
The New York Times, The Today Show, Vogue, and ABC News have all featured Emily’s work. Emily has taught more than 10,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Summit Series, Viacom and more. Ziva graduates include Oscar, Grammy, Emmy and Tony award winners, as well as NBA players, CEOs, busy parents, entrepreneurs, and everyone in between.
Key Topics:
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The latest affirmation techniques
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A pranayama breath to bring you “home” fast
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How to call on Nature for everything you need!
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SHINE BRIGHT!
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