SHOW INTRODUCTION:

Are you waking up at 3 am, heart racing, mind spinning, unable to shut off the fear, no matter what you try? Are months, maybe years of relentless bad news quietly aging you from the inside out? Science now proves it is. And science also proves you can reverse it, fast.

Michael welcomes back Dr. Dawson Church, one of the world’s leading EFT researchers with over 200 clinical trials to his name and 22,000 veterans helped to recovery from PTSD, a man who has also lived through the unthinkable. When his home burned to the ground in a California wildfire, losing everything overnight, Dr. Dawson didn’t just survive it. He tapped his way through it, meditated through the ash and the grief, and discovered something extraordinary about what the human nervous system is truly capable of. His newest work, Spiritual Intelligence, maps the neuroscience of awakening itself, and the findings will blow your mind.

This isn’t about managing stress. This is about lighting up four hardwired circuits in your brain that make bliss, resilience, and genuine transcendence your new normal.

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DAWSON CHURCH’S BOOK:

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Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com) was the first book to demonstrate that emotions drive gene expression. Mind to Matter (MindToMatter.com) showed that the brain creates much of what we think of as “objective reality.” Bliss Brain (BlissBrain.com) demonstrates that peak mental states rapidly remodel the brain for happiness. He has conducted dozens of clinical trials, and founded the National Institute for Integrative Healthcare (NIIH.org) to promote groundbreaking new treatments. He shares how to apply the breakthroughs of energy psychology to health and personal performance through EFT Universe (EFTUniverse.com), one of the largest alternative medicine sites on the web.

SHOW NOTES:

Dawson Church Online: Website

Key Topics:

• Why a single EFT tapping session reduces cortisol by an average of 24%, and why chronic stress, left unchecked, can rob you of up to 24 years of your life.
• The truth about why talking about your problems doesn’t work, and what tapping does in nanoseconds that talk therapy simply cannot.
• How Dr. Dawson’s home burning down became the greatest proof of his life’s work, and the one thing he did the very next morning that brought him back from dissociation.
• The 3 am wake-up hack: why you keep jolting awake in the middle of the night and the evidence-based technique to turn that window into deeper sleep.
• What the enlightenment network is, the four specific brain circuits that meditators grow bigger, stronger, and more connected, and how stress is the only thing shutting them off.
• Why we are literally hardwired for enlightenment, and the stunning data showing the human neocortex has grown 13% in volume in just one generation.
• How meditation has been shown to halt, and even reverse, Alzheimer’s-related brain shrinkage, growing key regions back within six months.
• EcoMeditation: the five-minute, evidence-based protocol Dr. Dawson created to get even the most scattered, over-stimulated minds into deep meditative states, fast.
• Why tapping is subtractive, and meditation is additive, and how combining them is the double whammy that breaks the trauma cycle for good.

Related Podcasts:

MANIFESTING with Your MIND’S EYE: Simple Visualization Secrets that Work | Joe Vitale, Dawson Church

INSPIRE #1386: Rewire Your Brain for Bliss: The Neuroscience of Happiness! (Dr. Dawson Church, “Bliss Brain”)

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