INSPIRE #205: How to Find the Love You Need – While Recovering from Depression, Addiction & Bulimia
Shannon Kopp Shares Her Powerful Journey (+ advice) From Depression, Addiction & Bulimia to Health & Wellbeing, through the Healing Power & Love of Shelter Animals!
Listen to the podcast below!
BOOKS BY SHANNON KOPP:
SHOW INTRODUCTION:
If youâve ever really struggled in life or faced depression, alcoholism, an eating disorder, or a hole in your belly you just couldnât fill, or if you simply love animal stories and their incredible power to heal, then do we have the show for you!
Today Iâll be talking with Shannon Kopp, an eating disorder survivor, animal welfare advocate, and the bestselling author of Pound for Pound: A Story of One Woman’s Recovery and the Shelter Dogs Who Loved Her Back to Life.
Today weâll talk about big struggles and challenges, how to overcome them, and finding that one thing that brings you the love to overcome.
That plus weâll talk about miraculous shelter animals, their stories, their struggles, and how they can nurse us all back to health, plus Jane Goodall and chimpansees, the Ocean Beach Dog Park, Sugar, Sunny, and why Cheez Whiz is the answer, when youâre going on TV!âĤjust ask Abby.
MORE ON SHANNON KOPP:
Shannon Kopp is the bestselling author of Pound for Pound, an eating disorder survivor, and animal welfare advocate. She has worked and volunteered at various animal shelters throughout Southern California, where shelter dogs helped her to discover a more present and compassionate way of living. Her story has been featured on NPR, The Huffington Post, Psychology Today, Salon and more. Today, Shannon carries a profound message about the healing power of the paw across the globe. https://www.youtube.com/watch?v=-1kck4ZDeH8
SHOW NOTES:
Shannon Kopp Online: Website |Instagram | Twitter | Facebook
HOW TO HELP PIT BULLS:Â
Best Friends Animal Society: Â http://www.bestfriends.org
BadRap organization: http://www.BadRap.org
Humane Society of the United States:Â http://www.humanesociety.org
RESOURCES FOR PEOPLE WITH EATING DISORDERS:
National Eating Disorder Association (NEDA): http://www.nationaleatingdisorderassociation.org
12 Steps for Eating Disorders:Â http://www.eatingdisorderhope.com/recovery/self-help-tools-skills-tips/the-12-step-program-of-recovery-and-eating-disorders
Recovery Warriors:Â Â http://www.recoveryWarriors.com
RESOURCE FOR PARENTS OF CHILDREN WITH EATING DISORDERS:
ANAD meetings:Â http://www.anad.org
Key Topics:
- Who was Sugar?
- How did Jane Goodall influence Shannonâs life?
- What happened with her Shannonâs dad when she was in high school
- Why surrender is so important if one has an addiction
- How did Shannon first experience bulimia?
- What happened when Shannon first tried âpurgingâ
- How did Shannon start seeking therapy?
- What is therapy amnesia?
- Why she didnât know how to cope with her own
- How did she manifest a meeting with Toni Morrison?
- How she met Danny
- Whatâs the miracle of Ocean Beach Dog Beach
- How she ended up at the Rosewood Eating Disorder Treatment Center which had equine therapy
- How she ended up as the marketing coordinator at the San Diego Humane Society.
- Whatâs the perfect use for cheezwhiz
- How Shannon got Abby on TV
- How Shannon relapsed
- How long sheâs been relapse free?
- Who were Sheba and Ranger?
- What happened when she moved to Los Angeles?
- What the LA Humane Society was like
- Who was Big Girl?
- How Shannon pulled off a miracle with Sunny
- Why Pit Bulls are completely misunderstood
- Amazing words for anyone struggling with an eating disorder
- Advice for parents of children with eating disorders
Related Podcasts:
How Animals Inspire, Heal & Transform Our Lives! (Dr. Bernie Siegel – Love, Animals & Miracles)
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Thank You for being a part of this amazing movement!
SHINE BRIGHT!
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