How to Use an Ultra Mindset to Achieve Your Dreams!
How an ultra endurance mindset can help you achieve success in work, sports & life.
Listen to the podcast below!
SHOW DESCRIPTION:
If so, then do we have the show for you.
We’ll be taking with Travis Macy, an extremely accomplished ultra-endurance athlete and adventure champion who knows more than a thing or two about grit, and pushing through.
He is the author of The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life
In this episode, we’ll explore the core principles of an Ultra Mindset, and how we can use the lessons learned from extreme endurance racing to make our lives easier, to help us overcome giant hurdles, and help us get to the finish, intact and at peace! It’s great, Travis did all the work, we’ll reap all the rewards!
This one episode will help you find the courage, determination, and discipline…an ultra-mindset to reach for the stars and achieve your dreams…or at the very least, succeed in whatever you’re doing and hopefully without needing to nearly drown, go hypothermic, cross the Sahara, or have your toe nails drilled before 7 AM!
These lessons will help you find greater success at home, at work, in your business, career, as an entrepreneur, artist, athlete, parent (the ultimate ultra marathon!!!) or chasing your dreams!!!
Key Topics:
- definition of commitment: giving up the choice to make another choice later on
- why when the going get’s tough, it’s like you’re putting money in the bank
- how Travis was first inspired by his Dad finishing dead last in the Leadville 100 Ultra Marathon Running Race
- Ultra-Mindset #1 – it’s all good mental training
- Ultra-Mindset #2 – be a wannabe
- Ultra-Mindset #3 – find your carrot
- Ultra-Mindset #4 – have an ego and use it, until it’s time to put it aside – ego without ego
- Ultra-Mindset #5 – think about your thinking – what and why
- Ultra-Mindset #6 – the 4:30 rule, when you don’t have a choice, ANYTHING is possible
- Ultra-Mindset #7 – bad stories, good stories, the ones you tell yourself make all the difference
- Ultra-Mindset #8 – never quit, except when you should quit
MORE ON TRAVIS MACY:
Travis Macy has snowshoed across Canada’s desolate plains, run across Mexican deserts, and trekked, kayaked, climbed, and swum through horizontal freezing rain in the Scottish Highlands. In 2013, he won the Leadman marathon/bike race in the Rockies. He is a sought-after speaker, endurance coach, and writes for Ultra Running Magazine, Backpacker Magazine, and Trail Runner Magazine. He is also a stay-at-home dad and remote high school teacher.
Book by Travis Macy:
References:
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Related Podcast:
How to be Fearless & Find Greatness (Dean Karnazes, Ultramarathon Man)
Iron Cowboy Completes 50 Ironmans in 50 States in 50 Days (James Lawrence)
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SHINE BRIGHT!
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