How to Use Your Morning for a Miracle Day!
Learn how to easily set up your day for incredible success with morning guru Jeff Sanders, author The 5 AM Miracle
Listen to the podcast below!
SHOW DESCRIPTION:
If you’ve ever struggled to get the really big things done in life, or to make those big changes, saying “if only I had the time” then do we have the life-changing show for you!
Today we’ll be talking with the future king of Morning Productivity. His name is Jeff Sanders, and his goal is to help you “dominating your day before breakfast”.
He’s a wildly successful podcaster, an amazing life coach, and author of the upcoming The 5 A.M. Miracle: Dominate Your Day Before Breakfast.
He’s also a 10 time marathon runner, and passionately raw vegan.
We’ll talk about taking on the day, finding time to get things done, turning you into a productivity machine, and helping you live the life of your dreams…perhaps all before 7 AM!
Key Topics:
- the Four Morning Commitments
- why comfort is the enemy of greatness
- key benefits of a miracle morning routine
- using a 5 AM blueprint for success!
- how to move past night owl lifestyle & commit to a late night boundary
- how to design your best evening routine
- how to embrace your inner “flanders”
- how to train like a tortoise
- how to achieve your grandest goals now: in business, career, or as an entrepreneur, life coach or parent
- using the clean house system & equilibrium zero
- using the “Seinfeld Strategy”
- what’s Parkinson’s law and what do we do about it?
- how to use anchor habits
- building your perfect week
- have a written plan for the day
- prioritize energy – morning routine based on making sure you’re ready for your day
- task management – life can be complicated, having a system will provide a lot of clarity
MORE ON JEFF SANDERS:
Jeff Sanders is the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for two 2015 Podcast Awards, and exceeded 1.5 million downloads. Jeff is a 10-time marathon runner, personal development junkie, and passionate raw vegan. He is also a productivity author and coach, specializing in helping others dominate their day before breakfast.
Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. He has been married to his wife, Tessa for six years. They live in Nashville, Tennessee with their quirky pug, Benny.
SHOW NOTES:
Jeff Sanders Online: Website | Facebook | Twitter
Book by Jeff Sanders:
The 5 A.M. Miracle: Dominate Your Day Before Breakfast
Other References:
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny by Robin Sharma
Related Podcasts:
6 Steps to Creating Miracle Mornings to Transform Your Life (Hal Elrod, The Miracle Morning)
How to be Fearless & Find Greatness (Dean Karnazes, Ultramarathon Man)
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Thank You for being a part of this amazing movement!
SHINE BRIGHT!
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