SHOW INTRODUCTION:

If you’ve ever wanted greater success in your life, but feel stuck and unable to get it, then do we have the Innercise show for you!

Today I’ll be talking with John Asaraff, one of the leading mindset and behavior experts in the world, John has built 5 multimillion-dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. He’s also the author of a phenomenal new book for moving past your subconscious blocks, “Innercise“.

And that’s just what I want to talk with him about today, about the new science to unlock your brain’s inner power.

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BOOKS BY JOHN ASSARAF:

MORE ON JOHN ASSARAF:

John has built 5 multimillion-dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama.

Today, he is founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence-based brain training methods to help individuals unleash their fullest potential and maximize their results.

SHOW NOTES:

John Assaraf Online: Website

Key Points Discussed:

  • Changing your perspective, self-limiting beliefs, and self imaged challenges of the world. (5:31)
  • Setting goals and life plans and staying committed to each of them until the end. (7:07)
  • The advantages of keeping your options open and having a solutions-oriented perspective. (10:02)
  • Moving out of your comfort zone and sailing into the uncharted seas of possibility. (11:21)
  • How to move past your mind’s ‘reasons you can’t do it pattern’? (16:11)
  • What are the three core neuro muscles? (21:17)
  • Understanding how to rewire and reinforce your thought pattern and turn it into a positive pattern and override the old negative way of thinking. (23:49)
  • Deactivating an old pattern and reintegrating a new dominant pattern using declarations and affirmations. (25:53)
  • The steps of wiring these new patterns and habits into your brain. (27:07)
  • Breaking down disappointment avoidance and building a coherent and constructive neuro pattern. (32:11)
  • Training your brain and rehearsing mental control. (33:55)
  • Changing your behavioral patterns and the habit loop by understanding and being aware of the triggers. (39:03)
  • Following through on your vision creating coherence and alignment with the goal. (42:08)
  • What’s wrong with the question: how can I earn more money? (45:42)
  • The financial implications brought about by Covid-19 and operating through fear and doubt. (48:03)
  • Adapting and evolving with the tough times. (50:42)
  • Using this crisis as a defining moment to rise above mental, spiritual, emotional, physical, and financial challenges. (53:21)
  • Letting go of your victimhood. (57:45)
  • John Assaraf’s contact information. (58:02)

Related Podcasts:

INSPIRE #1144: HOW TO BOOST YOUR BRAIN AT WORK!!! (Dr. Art Markman, “Bring Your Brain To Work”)

INSPIRE #918: HOW TO TUNE YOUR BRAIN FOR BRILLIANCE! (Arjuna Ardagh, “Radical Brilliance”)

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SHINE BRIGHT!

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