SHOW INTRODUCTION:

If you’ve ever wanted to overcome addiction or keep from “screwing up” or attacking yourself with your mind then do we have the show for You!

Today I’ll be talking with Chris Grosso, writer, speaker, author of Indie Spiritualist and Everything Mind, host of The Indie Spiritualist Podcast and the author of a brilliant new read, Dead Set on Living.

And that’s just what I want to talk with him about today, about Making the Difficult but Beautiful Journey from F*king Up to Waking Up.

LISTEN TO THE PODCAST BELOW:

OR WATCH THE VIDEO:

BOOKS BY CHRIS GROSSO:

         

MORE ON CHRIS GROSSO:

Chris Grosso is a public speaker, writer, spiritual director of Tovio by Advocacy Unlimited and author of Indie Spiritualist: A No Bullshit Exploration of Spirituality and Everything Mind: What I’ve Learned About Hard Knocks, Spiritual Awakening and the Mind-Blowing Truth of it All. He writes for ORIGIN Magazine, Huffington Post, and Mantra Yoga + Health Magazine, and has spoken and performed at Wanderlust Festival, Celebrate Your Life, Yoga Journal Conference, Sedona World Wisdom Days, Kripalu, and more.

Chris is passionate about his work with people who are in the process of healing or struggling with addictions of all kinds. He speaks and leads groups in detoxes, yoga studios, rehabs, youth centers, 12-step meetings, hospitals, conferences, and festivals worldwide. He is a member of the advisory board for Drugs over Dinner and hosts The Indie Spiritualist Podcast on The Mindpod Network.

SHOW NOTES:

Chris Grosso Online: Website | FacebookTwitter | YouTube

Key Topics:

  • What happened to Chris Grosso since our last interview?
  • What’s the importance of moving past the “if only” mindset?
  • What’s the importance of letting go of shame?
  • What is the “RAIN” practice to help you let go?
  • What’s “the primary problem” according to Gabor Mate?
  • What does the law of attraction have to do with spiritual puberty?
  • What can we learn from Lissa Rankin and “God is Not Your B*tch”?
  • What does Tosha Silver teach about surrendering to the divine?
  • What does Tosha mean about the next phase of your soul’s journey?
  • How do we take away shame and judgment?
  • What does Ram Dass mean about loving awareness?
  • What does Sharon Salzberg mean about a happiness that isn’t going to shatter?
  • How can we forgive ourselves after we’ve screwed up?
  • What’s the value of a loving kindness meditation?
  • What can we learn from J Ivy about forgiveness
  • How do we write to help ourselves?
  • What’s the importance of gratitude and how do we use it?
  • How to keep from self-sabotage?
  • What are clues you might be slipping?
  • How do you put a protective net in place against negativity???
  • What’s the importance of self-compassion and being gentle with yourself?
  • For more info visit: TheIndieSpiritualist.com

Related Podcasts:

INSPIRE #160: The Life Changing Power of Loving Kindness – Plus Meditation! (Chris Grosso, Everything Mind)

INSPIRE #843: HOW TO BLAST PAST NEGATIVE SELF-TALK & ADDICTION! (Darryl Strawberry, “Don’t Give Up On Me”)

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SHINE BRIGHT!

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